July 6th- P90X yoga and Plyometrics
July7th- off
July 8th- off
July 9th- Tracy Anderson Method video {TAM} and 3.25 mile run
July 10th- TAM & Amy Bento's kickbox extreme
July 11th- 5 mile race and TAM
A place for me to track my progress and injuries.
No comments:
Post a Comment