Sunday, July 5, 2009

July 5-9

July 5th- 6.1 mile run and P90X Core Syn. video- knee hurt during run. Badly! 
July 6th- P90X yoga and Plyometrics
July7th- off
July 8th- off
July 9th- Tracy Anderson Method video {TAM} and 3.25 mile run
July 10th- TAM & Amy Bento's kickbox extreme
July 11th- 5 mile race and TAM

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