July 12- TAM
July 13- 13.1 mile rollerblading, TAM and Jillian Micheals Banish Fat, Boost Metabolism video
**Chiropractor put me on limited activity with knee for 2 weeks-meaning- no running for 2 weeks.
Tuesday, July 14th- TAM, P90X plyometrics & abs
Wednesday, July 15th- off!
Thursday, July 16th- TAM, Jillian Micheals Banish Fat, Rollerblade 12 miles
Friday- TAM & P90X Plyometrics
Saturday- TAM/Rollerblade 15.5 miles
No comments:
Post a Comment