As usual, before I ran the Twin Cities Marathon, I said that after? I'd promise to weight train a ton for the months of October and November. Cue today....2 days so far.
SO! I decided to get up every morning at 6 a.m. and do Jillian Michaels 30 day shred/power yoga or 30DS with weights. I'll do it every day, in addition to the other stuff I do, because, hey? What is 20 minutes right? Right!?
Welcome back & congrats on the run
ReplyDeleteMr Monkey
Sara,
ReplyDeleteI just started a blog to bring runners etc.. together to share experiences via blogging. Stop by my blog if you get a chance. I like the red and textured background of your blog.
Welcome back and good luck with your training.